Events

ADHD Community Groups

Back by popular demand! Our ADHD Community Group starts up again next week! We will have two sessions: graduate and undergraduate. Our groups are informal and led by peer facilitators. This is a place for you to connect with peers through shared experiences, conversation, and advice. All who identify with the diagnosis of ADD/ADHD, and/or identify with the symptoms of ADD/ADHD are welcome to join. No medical documentation is required! Last semester, we covered topics like time management/organization, helpful tips, relationships, sleep, emotions, and more. The group will decide which topics to cover as the semester goes on!

Registration is limited. Please email Kelsey Foote (footeke1@msu.edu) and Jessica Lutz (lutzjes1@msu.edu) if you cannot register and would like to be placed on a waitlist. Here are the details:

Check back for Fall 2024 details!

Spartan Ties

Spartan Ties is a fun, interactive weekly meet-up hosted by MSU’s Tower Guard student volunteers in partnership with the RCPD, providing an opportunity for students registered with the RCPD to meet new friends and try new things. No specialists, no advisors, just students!

Current dates and times are listed below and will be updated each month. Please note, you do not have to commit to attending every session; students may participate in as many or as few sessions as they like.

*Check back for Fall 2025's schedule!

Movement for All Abilities

EveryBODY benefits from subtle movement, breath, mindfulness, and sensory input to navigate stress and experience safety, self-compassion, confidence, and community. The simple truth is that it takes a unique set of tools to ensure that everyBODY has access to spaces that honors all aspects of body, mind & heart. Choose what class works best for you.

Navigating Stress in Structured Spaces - what you'll find:

• Sensory Aware Environment
• Trauma-Sensitive Approach
• Photos of people doing the movement
• Sequences of movements that are color coded (e.g. red cards are for standing, orange cards are for lunges)
• A “check list” so you know the order and completion of the practice
• Additional visual supports (optional) for motor planning
• Safe space for Neurodivergent Minds & Bodies
• Requirements: Water bottle & loose fitting clothing.

Navigating Stress in Adapted Spaces - what you'll find:

• A sensation-based class honoring subtle movements that are universal to all
• Trauma-Sensitive Approach
• This class does not judge breath or movement; instead asks you to stay curious and open-minded to NEW experiences
• Laughter, music, aromatherapy, stories, proprioception, and touch are incorporated to support sensations of ease, grounding, and balance
• Getting on a mat is available if you have your own assistance
• Safe space for bodies with disabilities

Check back for future dates/times!

Check back for Fall 2025 details!

You can follow CSD on Instagram (@msucsd) or Facebook (MSU Council of Students with Disabilities) to keep updated on meetings, events, and resources!